EMF (Electro-Magnetic Field) radiation is produced by a variety of modern-day devices. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe near these sources as it's kept a reasonable distance from them. However, there are benefits of emf protection who are extremely sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are generated by many electronics we are using every day. This includes phones, computers, TVs and other electronic devices. They can also be produced by household appliances and some of the equipment used in the medical field.
These EMFs have been proven to influence a range of biological systems that include the nervous system as well as the immune system. They can cause the oxidative stress that can cause damage to cells.
Electromagnetic fields disrupt the chemical structures of tissues as they alter the electrical currents in cells. They can alter the function of organs and could affect the ability of a cell to perform certain functions like sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that could cause damage to cell components like proteins, lipids and DNA. This can lead to serious health issues, such as cancer.
The body's antioxidative defense program is in place to help it fend off these free radicals. However, if a body cell has been exposed too much EMF and is not protected, it will lose itself.
It can cause range of health issues that include cancer and neurological disorders. It also increases the risk of developing heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can trigger a range of health issues in people. These include headaches, irritability, as well as sleep disturbances.
There are other studies that show that low-frequency EMFs could cause brain cells to be damaged that can trigger memory and thinking issues for people. This could make people less able to concentrate and could be related to Alzheimer's disease.
Luckily, most of the ailments due to exposure to EMFs can be avoided by implementing good EMF protection techniques. This involves knowing where the main sources of EMFs come from and how to avoid them, or getting rid of them as much as is possible.
In certain situations it is possible to limit exposure to EMFs could be as easy as altering the way you use your electronics. For example, you can shut off your computer or phones when you don't need they. Also, you can put the protective cap on your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancerous cells, and other harmful conditions. It comprises a variety of different cell types and organs, such as white blood cells, specialized lymphocytes, and antibodies.
The principal role of the immune system is to identify and destroy foreign objects like bacteria, viruses and toxins, as well as also eliminating damaged cells. This helps to prevent chronic illness and help maintain your health.
However, the immune system is susceptible to harm from a variety of sources, like chemicals and radiation. Particularly electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA of your body's cells and cause the body to experience oxidative stress. This could lead to various health issues such as memory loss, brain damage and anxiety, irritability insomnia, fatigue, depression, heart disease, autoimmune disorders, and more.
EMFs can affect an immune system either directly or through their influence on danger signals, which are a group of molecules released by damaged tissue cells immune cells that are innate, and other molecules that stimulate an immunity response. The induction of danger signals is a key component of immunity since it can activate homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals emanate from cells that are infected by pathogens the inflammatory chemicals found in your body, as well as other causes, including the effects of oxidative stress and low oxygen levels. These warning signals could trigger an immune response by activating a variety of cellular reactions that include inflammatory mediators, as well as the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Some danger signals release by a particular group made up of white blood cell referred to as macrophages and neutrophils. These cells can release cytokines and other inflammation agents that trigger an inflammation response within tissues or trigger the formation traps that are extracellular and are also known as NETs which are able to hold microbes until they are destroyed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by immune cells that means your body's immune system won't have the strength to attack foreign substances. This can also lead to hypersentivitity, which is when your immune system responds too strongly to an item that isn't a threat. This can cause allergies and autoimmune diseases.
3. Enhances the Quality of Sperm
Electromagnetic fields (EMF) emitted from devices like cellphones and computers can impact the quality of sperm, its number, morphology and motility. It has been proven that RF-EMF from microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks, may cause a decrease in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF can increase the amount of ROS that is present in the testes. ROS may cause an oxidative injury to the sperm cells. This may result in decreased the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal abnormalities in the sperm DNA. This could be a cause for male infertility.
https://note1s.com/notes/860RHO of RF-EMF on the quality of sperm is it may disrupt the mitochondria in sperm. This is because RF-EMF can stimulate the production of excessive amounts of ROS in mitochondria. These ROS can then disrupt the mitochondrial function of sperm and cause a decrease in sperm quality number, motility, and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine Kinase, which is important for flagellar movement as well as the quality of sperm. Creatine Kinase is responsible for creating phosphorylated ATP which is responsible for flagellar movement and sperm quality.
Research has also shown that RF-EMF can affect the sperm tail and reduce its length. This could affect the motility of sperm and its ability to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and lead to cross-linking issues between DNA and proteins. This can also affect sperm quality and count, and may even lead to an increase in cancer risk.
One study revealed that a one-watt SAR of RF-EMF that sperm absorbs drastically reduced their mobility and vitality. This is particularly true when the phone is held near to the body of the sperm.
It is evident that a lot of research is needed to understand the impact that RF-EMF has on human beings. However, the more we know about this issue as we learn, the better we will be able to protect ourselves against it. Fortunately, there are a couple of easy steps you can take to lower your exposure to RF and improve your overall health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is an essential function to ensure the health of your brain as well as hormone balance and overall wellbeing. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, the problem could be related the EMF exposure in your bedroom. This could be due to various sources, such as phones, Wi-Fi routers, electric outlets and other gadgets.
The primary problem with EMFs is that they disrupt the body's natural cycles of sleep, and this in turn can cause insomnia as well as other sleep-related problems. This is especially the case with low-frequency EMFs that have been proven to disrupt our body's creation of melatonin, a chemical which regulates the sleep cycle and keeps your body healthy.
This is why it's important to do your part to minimize the EMF exposure. Here are some easy tips to aid you:
1. Do not use any electronic devices in the hour prior to bedtime or within two hours prior to going to sleep.
2. Turn off your WiFi at night to minimize the time that it's in your room (and your bedroom).
3. Do not use an electric blanket in the night and in the evening.
4. Consider using shielding fabric on your windows, walls and your mattress to reduce the EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace benefits of emf protection by landline phones whenever possible.
7. Do not sleep near towers for mobile phones or base stations, as they can cause a disruption to your sleep cycle and increase your chance of developing cancer.
8. If you're sensitive to EMFs, opt for the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets made of silver-infused fabrics that block up to 99percent of EMF radiation. The blankets also contain bioceramic beads that emit infrared rays that boost blood circulation and improve immunity.